These 6 steps will help you make sense of the timing, choose your approach, and feel ready to start.
This guide is for you if...
Your child is still using a dummy and you know it's time to wean, but you keep putting it off because you're not sure where to start.
You've tried before and it didn't stick, and you want to understand what to do differently.
You want to know the reasons behind the timing so you feel confident in your decision.
After reading this checklist, you'll:
Understand why weaning matters beyond "the dentist said so"
Know the ideal timing window from an oral function perspective, and what to do if you've passed it
Have a clear framework for choosing your approach based on your child's age and temperament
Know exactly what to put in place before the dummy disappears
Feel ready, not just informed
What's included:
12-page PDF guide
6 steps with practical detail
Have we met?
I’m an AHPRA registered Oral Health Therapist and Orofacial Myofunctional Therapist with over 15 years experience in the dental world.
Dummy weaning comes up constantly in my work. Most parents arrive already knowing it's time. They just haven't had anyone sit down with them and explain what's actually involved, what the timing means, or how to set themselves up to follow through. This checklist is that conversation.
No, it's not too late! The ideal window from an oral function perspective is 6–12 months, but the mouth remains adaptable well into the toddler years. The checklist explains this in detail, including what to prioritise if you're weaning an older toddler.
Yes, and the checklist speaks directly to this. There's a specific approach outlined for dummies that are sleep-only versus those used throughout the day.
Yes. Step 5 covers exactly what to put in place to replace the sensory input and comfort the dummy was providing, before the dummy goes.
This guide is educational and gives you a strong framework to work from at home. If your child has other concerns — mouth breathing, sleep disruption, chewing difficulties, speech — a 1:1 consultation may be a better starting point. More information is on the Services page.
Also by Mel
A rhyming story that helps toddlers feel brave and excited about saying goodbye to their beloved dummy.
Follow along as the main character discovers all the things they can do once their dummy is gone — from eating their favourite snacks and singing their best songs, to showing off their smile.
Perfect for children aged 1–4.